The Art of Becoming Unstuck

Why worry? Why hang around?

Worrying is necessary. Every group needs someone who knows how to worry, someone prone to anxiety who tends to experience life as if its continually undecided, on the verge of veering off-track (or worse). Avoidance – that too. All groups need somebody who’s a studied avoider.

Worriers and avoiders have to be valued (they need it) and … then they tend to worry less and stay involved. If they aren’t they tend to become frantically anxious or go missing.Ignore these people at your peril. Dismiss their worries or their second thoughts and watch as a crisis unfolds.

Life is about discovering how to live together. Attachment theory avoids this.

Realisation

Awareness needs to be mobile: realisation. Static awareness of a fact is barely helpful and soon becomes unhelpful. Awareness is realised through further moments of realisation. A flowing sense of awareness is a sense of something changing.