The Art of Becoming Unstuck

When you feel stuck you believe that nothing will change. Bad things repeat and the future looks bleak. Other people tell you life will improve but you don’t believe them. You can’t, however much you wish you could.

These pages are about how to get unstuck by doing things differently. Being stuck governs what you believe. Painful, contrary, invalidating feelings rule your mind and lead you to do all kinds of thing to try and get unstuck. (more...)