The Art of Becoming Unstuck

Loren ipsum intro….

Realisation

Awareness needs to be mobile: realisation. Static awareness of a fact is barely helpful and soon becomes unhelpful. Awareness is realised through further moments of realisation. A flowing sense of awareness is a sense of something changing.

read more

Gratitude

For some reason 'gratitude' has featured a great deal in the conversations people have brought to me. How can you feel it and express it? Twelve-step people will know why that question is so important. You can't artificially express gratitude. It seems to naturally...

read more

Anticipation

Try cultivating a sense of anticipation, rather than expectation. If you expect something it's probably going to be easier to describe. You might have a strong sense of what you think is going to happen, where, when and so on. Anticipation is a sense of remaining...

read more

Autistic Relief

If you grow up around someone autistic you may find yourself being described as, or invited to think about yourself as autistic. Maybe you are. Perhaps, in the way you do life there are the signs, like footprints in the sand, of how you grew used to living with...

read more

TETRENSION, a TETRIS DREAM

I’m immersed in relentlessly raining blocks: shapes falling without a care for me. This is my Tetris-dream – life as it is, indifferent to me. The pieces arrive like the complications of every moment I live, every block adding to a pile that might burn, a bonfire of...

read more

Everything

The way that you do things is everything. If Ryan Gosling had played Ted and Keanu Reeves had played Ken I'd have loved Barbie and wouldn't still be wishing I could watch Bill and Ted's Excellent Adventure again for the first time. Such is life.

read more

Unconditional Love

Fire Man (©Mark Neville, 2024) Claim or proclaim unconditional love and, all of a sudden, love becomes conceptual. When something is conceptual it becomes conditional. Whatever I do or you do we will always love each other. Concepts are the sneak-thieves of truth,...

read more

Finding an Ally

In situations where you believe you will be treated badly look for an ally. Ideally that person will be someone who might be less easy for your abuser to do down. Someone who might be hard for that person to describe and denigrate in terms they would apply to you. If...

read more

Urgent Advice

I haven't been posting in a while because of other projects that are underway. However, that will soon change and normal service will be resumed. In the meantime here are two thoughts I have been reminded of while working recently. If you have been abused begin each...

read more

Signal Effect

Try changing the signal you put out into the world. If you limit yourself, always making sure you take the minimum of what’s on offer, and this somehow makes you feel safe – take more. Read More

read more